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Holistic Health Benefits include:

  • Self development 
  • Brain boosting 
  • All round fitness
  • Cardio
  • Pranayama (deep core breathing)
  • Aligning chakras
  • Activating chi
  • Holisitic Healing 
  • Motivating 
  • Focus
  • Balance
  • Anti-depressant
  • Anti-anxiety
  • Anti-stress
  • Anti Asthma
  • Anti-Ageing
  • Weight loss

20/20/20

SKU: 202020